Are you ready for a Spring Shape Up? Do you enjoy new healthy recipes and food sampling? Are you interested in making a few healthy lifestyle changes? Would you like to lose five or ten pounds? Join us at noon on Friday, March 17 for the first in a series of ten weekly weight management classes. This class will meet for an hour each week. The course will provide self-discovery, education, skill-building, low-calorie recipe sampling, physical activity ideas and support to help adults manage their weight. The cost is only $5 for the entire series. For support and information on healthy lifestyle changes, call 633-4593 to register for “Weight–the Reality Series.”
Date and Time
Friday Mar 17, 2017
12:00 PM - 1:00 PM EDT
Fridays, beginning March 17 for 10 weeks.
Location
Shelby County Cooperative Extension 1117 Frankfort Road Shelbyville KY 40065
Fees/Admission
$5 fee for full 10 week session
Website
Contact Information
Sheila Fawbush
CEA For FCS
(502) 633-4593
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